Monday, October 12, 2009
This is your brain...on chess
Chess is just one facet of my multi-faceted plan to head off Alzheimer's or another similar disease in the future. The blimits of my plan haven't been fully worked out yet, but suffice it so say that playing chess keeps one's brain young. I also take fish oil supplements every morning, and try to eat as much brain food as possible, including blueberries, fish, and a variety of vegetables. It's important to stay healthy mentally, and chess is definitely a great way to enjoy yourself while doing it! So, grab a bowl of blueberries topped with ground flax, and roll up your computer chair, and play a round of online chess. Your brain will thank you later!